Well, I’ve a done a few  workouts now and am feeling like this is something I can really accomplish. On the days in between the runs, I have been doing a workout that I found on Pinterest  (if I spent as much time working out as I do on this site, I’d be running a marathon instead of only a 5K) for my arms. Not only will strong arms help you with your running, they look good in tank tops too!

I have been using five pound weights. Check it out and let me know what you think: http://pinterest.com/pin/249879479296759483/.

I know it’s a Monday, but make the best of it and keep going, we can do this!!!!!